Monthly Archive for: ‘May, 2016’

  • FLA5256

    Body Awareness Free Meditation


    By Donna Gianniotis and Alexandra Plane. This is a simple body awareness meditation that is accessible to all people. This meditation can be done in a lying down position and offers you the opportunity to deeply rest and reconnect with your body. This meditation helps to develop conscious presence […]

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  • Donna N Alex 6 1 E1462694410543

    Our quality of movement in relationship with others


    By Donna Gianniotis and Alexandra Plane. In our last blog Quality is everything we discussed the value and purpose of bringing a quality of connection into our everyday movements and how this supports us to a deeper level in holding and developing our relationship with ourselves. In […]

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"The only form of active self-healing is in the quality of one's own presence in all that you do." Serge Benhayon