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Monthly Archive for: ‘June, 2017’

  • Massage 2

    Bodywork Therapies – It doesn’t have to hurt to benefit

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    By Donna Gianniotis How many of us subscribe to the philosophy of ‘no pain – no gain’ and apply it to various aspects of our lives? Yet when we truly practice yoga, we learn to develop a relationship with our body, where we listen to […]

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  • Commitment

    The Power of Commitment

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    By Alexandra Plane and Donna Gianniotis. As always, we like to share in our blogs what our ponderings have been of late. This month we would like to share with you our thoughts on “commitment”. Commitment is a movement that confirms a constant direction towards something […]

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"The only form of active self-healing is in the quality of one's own presence in all that you do." Serge Benhayon