Living with True Health & Wellbeing
Alexandra Plane and Donna Gianniotis met as yoga teachers over seven years ago. Their friendship grew when they shared travel together up to Lennox Head to attend courses offered by Universal Medicine. They soon realised that there was going to be more to their relationship than a simple friendship.
Having run their own individual businesses offering Yoga for several years, a common purpose in life and interest in health and well-being, they came together to form Yoga & Healing in 2013. The intention of Yoga & Healing was to share with others what they have discovered and now live for themselves: that there is a different way to live, a way where the usual calamities of life do not need to be there and where the connection to self, a return towards true health, well-being and love can be deepened on a day to day basis.
Through Yoga & Healing, Alexandra Plane and Donna Gianniotis offer individuals, groups and organisations complementary health and wellbeing services including Yoga/Yoga Therapy, Meditation, Esoteric Connective Tissue Therapy, Massage Therapies, Esoteric Healing and Corporate Wellbeing from a place of up-most professional integrity and love.
*Women, men and children
Read more about us on our Practitioners →page.
Our Approach – A Healing of The Whole
We are in the field of health-care, healing and wellbeing, working side by side with conventional medicine, supporting people with illness, dis-ease and/or dis-harmonious conditions and those wanting to deepen their sense of wellbeing and/or inner connection with self.
We consider the whole – taking into consideration the physical, emotional, mental and energetic levels. We assist people in addressing the root cause behind their symptoms/issues and guide them to explore how re-connecting to themselves, their body, building conscious presence and gentleness in body and breath can lead to true health. For an organization, increasing its employees’ wellbeing leads to better service to the community and greater productivity.
Our Services – Complementary Health and Wellbeing
Yoga/Yoga Therapy, Meditation, Connective Tissue Therapy, Esoteric Bodywork and Massage Therapies, Esoteric Healing, Corporate Wellbeing
The healing modalities we offer are complementary to conventional medicine. They are gentle, non-imposing and provide a safe, nurturing space for people to stop, feel where they are at and reconnect to their inner presence and body. They work with the being and its body to assist in its own healing. Each session provides an opportunity for our client to expand their awareness, re-develop their ability to understand the language of the body and listen to it.
Alexandra Plane and Donna Gianniotis‘ commitment to their personal and professional continuing development is absolute in order to bring the highest standard and quality of professional and lived care/integrity in their services to their clients.
Alexandra and Donna are fully accredited by the Esoteric Practitioner Association (EPA) which Code of Ethics and Conduct is unparalleled in most (if not all) professions and the only one of its kind in the world in terms of the lived energetic integrity and responsibility required to be lived by its members.
Appointment Bookings and Enquiries
For bookings or enquiries, please Contact Us →