As a Complementary Health Practitioner, Alexandra Plane offers the following health-care modalities :
- Esoteric Connective Tissue Therapy
- Massage Therapies
- Esoteric Healing
- Yoga Therapy, Yoga & Meditation – private, group, corporate, prenatal/postnatal, workshop/retreat –
- Energetic Facial Release
- Esoteric Chakra-puncture
- Corporate Wellbeing
CLINIC: The Wellbeing Sphere in Balmain (Inner West Sydney NSW)
APPOINTMENT BOOKING: Phone or text 0434 926 657 or by email
ABOUT: As a complementary to medicine therapies health practitioner, Alexandra brings over 10 years experience teaching yoga and meditation and over 7 years experience offering massage and the Universal Medicine therapies*. Alexandra’s dedication is towards bringing deep care back into people’s life, the community and supporting people to return towards true health and wellbeing – working alongside with conventional medicine where applicable.
With a life long interest in health and well-being, Alexandra started offering regular corporate yoga and meditation classes in 2007, outside at the time, her full time corporate job. Despite the exploration of the make up of the human being and self offered by the various lineages of yoga and meditation she studied both in Australia and India since 2000, and despite having reached seemingly key professional and personal goals for a “happy life”, something fundamental felt to be achingly missing in her life.
In 2007, Alexandra started her ongoing studies and journey of personal healing with the esoteric way of life, esoteric medicine, esoteric therapies as presented by Universal Medicine and deeply connected with what was presented. “The word esoteric refers to that which comes from within us (our inner-most) and the esoteric teachings bring a simple, no non-sense and harmonious approach to healing and life based on 2 key principles: 1/ everything is energy (Albert Einstein) and thus everything is because of energy (that includes all forms of illness and dis-ease), and 2/ we are love – innately and unchangeably -.”
From there, Alexandra realised that all our issues and questions around life – health, relationship, lack of wellbeing etc – can only truly be understood and addressed when we connect deeper within us (our inner-most) and the esoteric way of life offers us simple, practical and accessible tools to re-connect to and live from that sacred place within. She realised that, as presented by the esoteric teachings, absolute honesty, the willingness to look at the quality of our choices in life and the deepening of self-love in our way of living is really all that is required to start peeling off all the layers of what is being held in our body that does not belong to who one truly is, and from there support us to unfold back living a true purposeful, healthy and joyful life – simply being oneself.
Her Approach to Healing, Health, Wellbeing and Life
From her own lived experience, Alexandra knows that the way we live – all our movements, all our daily choices – are our greatest form of medicine, with re-connecting to our body and re-developping our energetic awareness being the keys to true health, wellbeing and the ability to make true movements and choices in life. Alexandra lives and works from this knowingness, supporting others to do the same.
When working with clients, Alexandra considers the whole – taking into consideration the physical, emotional, mental and energetic levels – , and works alongside conventional medicine where needed. Her approach to healing, health, wellbeing and life is to empower clients to expand their awareness, accept more love in their body, their life and support them to address the root cause behind their symptoms/issues so that self-responsible and sustainable changes can be made.
Complementary to Medicine Therapies Qualifications and Experience
Alexandra holds the following certifications in the Universal Medicine Therapies : Esoteric Connective Tissue Therapy Cert Adv L2/EPA* Acc L3, Esoteric Chakra-puncture Diploma with Evolve College and Cert L4 /EPA* Acc L3, Esoteric Massage Cert L2/EPA* Acc L3, Sacred Esoteric Healing Cert L5/EPA* Acc L2. She is fully accredited with the Esoteric Practitioners Association. Alexandra also holds an advanced diploma in Yoga teaching (Australia), a diploma in Yoga Therapy (India) and a certificate IV in massage therapy from the NSW School of Massage.
Alexandra’s clinical experience includes working with men, women and children from all walks of life, ages and supporting them with and a broad range of health issues. Her yoga and meditation experience over the years includes presenting classes – group, corporate, prenatal and post-natal, mums and bubs, day retreat – to a broad variety of people and size groups and in a variety of settings such as yoga studios, white and blue collars workplaces, hospitals, hotels, schools (staff), community centres, meditation day retreats. Alexandra also offers private yoga/yoga therapy and meditation in a one-on-one healing context in combination with massage and esoteric therapies where needed as part of an overall healing program.
Corporate Experience and Personal life
Before she made the shift to practicing as a complementary to conventional medicine health practitioner, Alexandra worked in the corporate environment in Europe and Australia for about 10 years – mainly in middle management positions. Her initial studies where in Sciences, Business and Engineering – she holds postgraduate qualifications from a Paris University (Master of Mathematics), a prominent French Grandes Ecoles (Master of Sciences, Business and Engineering) and various management and corporate governance certificates from Australian institutions.
Alexandra was born and grew up in France. She is married, the mother of a young daughter and understands the difficulties and struggles faced by many today in their work life and personal relationships. The wealth of her personal experience contributes to her clients feeling they can relate, be understood and supported in their healing.
* The Esoteric Practitioners Association (EPA) is the school of accreditation for the Esoteric Practitioners and Universal Medicine Therapies.
*Esoteric Healing, Esoteric Connective Tissue Therapy, Chakra-puncture, Esoteric Massage