What is Healing?
In this article we are discussing and exploring the concept of ‘healing’. So what actually is healing?
When we talk about healing, we are not referring to some miraculous recovery from an illness, or taking a magic pill and all of our woes go away. Healing as we refer to it here, in our yoga classes and in the context of our esoteric therapy sessions, is about getting to the bottom of the underlying root cause of what is going on for us in our body or with those thought patterns, reactions or behaviours that we know are not conducive to our health and wellbeing.
