Archives

All Posts Tagged Tag: ‘Yoga Balmain’

  • 9758CS1

    Top 5 Tips for supporting you through chemotherapy

    1

    By Donna Gianniotis Embarking on the road of chemotherapy treatment for cancer can be a difficult and trying time for anyone to endure. Having been through chemotherapy and radiation for breast cancer just over 5 years ago, here are some tips that I can offer to […]

    Read More →  
  • 9212HSarmscrop

    Yoga – more than just exercise

    1

    By Donna Gianniotis. Commonly today, the first thing that comes to mind when someone mentions yoga is the postures or exercises. However, yoga is more than this. In essence, yoga is about how to be with our self in any given moment in a quality […]

    Read More →  
  • 4951warribeach

    Taking yoga into your daily life

    2

    By Donna Gianniotis and Alexandra Plane. In our classes, we often mention the importance of yoga not just being a practice that is on the mat and suggest ways as to how can we take the practice into our everyday life.  After all, that is […]

    Read More →  

"The only form of active self-healing is in the quality of one's own presence in all that you do." Serge Benhayon