Private Yoga Classes & Yoga Therapy

Private Yoga Classes Sydney

We offer private yoga classes and yoga therapy sessions at our Balmain or North Sydney clinics, at your home or work place in Sydney metropolitan, the Inner West, the North Shore and the Northern Beaches. Our teachers are fully qualified with over a decade teaching experience working with people one-on-one.

Private Yoga Classes and Yoga Therapy sessions are a great alternative to group yoga classes for people requiring individualized attention or as a means to develop an overall healing program.

We offer private yoga classes and yoga therapy sessions in three different formats:

1. A regular one-on-one Yoga practice adapted to your specific needs

In this type of private yoga session we find a regular and convenient time for you and offer a yoga practice with one-on-one instructions tailored to you. We recommend to start with weekly sessions.

We can also arrange a semi-private yoga class for you and a few friends or family members to enjoy together, or structure the semi-private yoga class as a small therapeutic yoga session.

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2.  Develop a personal (home) yoga practice for you to do on your own

In this type of private yoga practice, we suggest at least 2-3 sessions (approx. over the space of a month) to get you up and running with a practice that is tailored to your particular needs, that you can safely and confidently enjoy in your own time and preferred environment.

Once we have developed your regular personal (home) practice, we recommend to continue with follow-up private sessions every 3 – 4 weeks to address any concerns, questions, as well as deepen and/or update your practice based on where you are at.

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3. Yoga and Healing Program

These programs are for people wanting to focus on a tailor made overall healing program to support them with a physical,  emotional condition, or a general sense of lack of well-being. These programs will draw from a combination of complementary to medicine therapies as needed by the individual – Yoga, Meditation, Esoteric Healing, Esoteric Connective Therapy and Massage.

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Location & Appointment Bookings

We offer Private Yoga Classes and Yoga Therapy session at our Balmain and North Sydney clinic, online via Skype and we also in do home visits. Please Contact Us →for a quote. Our preferred method of appointment is a phone call or a phone message.  Contact Us →

For home private sessions we cover the following areas: Sydney metropolitan area, Sydney Inner West, the Upper and Lower North Shore and the Northern Beaches.

 

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"The only form of active self-healing is in the quality of one's own presence in all that you do." Serge Benhayon