About Alexandra Plane
As a complementary health practitioner, yoga and meditation instructor Alexandra Plane is known for her caring nature, love for people and deep integrity. Her services include Esoteric Therapies, Private Yoga/Yoga Therapy, Meditation, Remedial Massage (Balmain clinic) and Corporate Wellbeing Services.
About Alexandra Plane
As a complementary health practitioner, yoga and meditation instructor Alexandra Plane is known for her caring nature, love for people and deep integrity. Her services include Esoteric Therapies, Private Yoga/Yoga Therapy, Meditation, Massage Therapies (Balmain clinic) and Corporate Wellbeing Services.
Alexandra’s dedication and deepest joy in life is in supporting people, and the community, with bringing deep care, true health and wellbeing back into their life. As a complementary health practitioner, Alexandra has been working for over 8 years in clinical settings offering bodywork therapies, and teaching yoga and meditation for over 10 years in group, private and corporate environments.
Alexandra’s clinical experience includes working with men, women and children from all walks of life, ages and supporting them with a broad range of health issues ranging from stress, overwhelm, exhaustion, emotional issues to digestive issues, relationship issues and physical ailments. She also works with people wanting to simply deepen their quality of life or feeling that there is more to life than what they currently live.
When working with clients, Alexandra takes a holistic view and works alongside conventional medicine. Her approach to healing, health, wellbeing and life is to empower clients through the reconnection with themselves, their bodies and the addressing of the lifestyle factors that contribute to their symptoms/issues so sustainable changes can occur.
With a background in the corporate environment, having worked in both Europe and Australia for over 10 years mainly in middle management positions, Alexandra has a natural understanding of the particular stressors of corporate life and offers a variety of services to support people working in this environment including yoga classes, meditation classes, and on site corporate massage.
From her own lived experience, Alexandra knows that the way we live – all our daily choices, all our movements – is our greatest form of medicine, and our energetic awareness our greatest asset. Alexandra lives and works from this foundation, supporting others to do the same.
Alexandra was born and grew up in France. She is married, a parent and understands the difficulties and struggles faced by many today in their work life and personal relationships. The wealth of her life experience contributes to her clients feeling they can relate, be understood and supported in their healing.
Alexandra Plane offers the following complementary health-care modalities:
- Yoga & Meditation – private, group, corporate, prenatal, workshops & retreats
- Yoga Therapy
- Esoteric Connective Tissue Therapy
- Remedial Massage and Esoteric Massage
- Esoteric Healing and Energetic Facial Release
- Corporate Wellbeing
Clinic: The Wellbeing Sphere in Balmain (Inner West Sydney NSW)
For appointment bookings: phone or text 0434 926 657 or email via the contact form.
Alexandra holds Diploma qualifications in Yoga/Yoga Therapy (incl. an advanced diploma from Nature Care College/Australia and a diploma from Sastha/India), Diploma in Remedial Massage HLT52015 (AMT member), Diploma in Chakra-Puncture and is also a fully qualified and recognised esoteric practitioner for the modalities of Sacred Esoteric Healing, Esoteric Connective Tissue Therapy and Esoteric Massage. (Recognised with the Esoteric Practitioners Association (EPA)).
Her initial studies were in Sciences, Business and Engineering – she holds a Master of Mathematics from Pierre and Marie-Curie University in Paris and a Master of Sciences, Business and Engineering from the elite French Grande Ecole Mines ParisTech.