Yoga

Private Yoga with Alexandra Plane Sydney

Private Yoga Classes & Yoga Therapy

Our teachers have over 16 years yoga teaching experience working with clients one-on-one. We offer private yoga classes at any one of our clinics as well as offering home or business visits.

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Esoteric Yoga

Esoteric Yoga

Esoteric Yoga is the Yoga of Stillness. A deeply nurturing and enriching practice that supports you to return to the essence of who you truly are. Group classes and private sessions are available online and in person.

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Group Yoga Classes

Group Yoga Classes

Our group yoga classes are accessible to all from the beginner to the more experienced practitioner. We currently offer yoga classes on Sydney’s Northern Beaches at Warriewood and online.

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Meditation Sydney

Meditation

Research has proven the many benefits of meditation. We offer private meditation sessions at our Northern Beaches, Balmain and Cammeray clinics as well as classes and courses where we come to your home or work place environment.

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Breast Cancer Support Discussion and Counselling with Donna Nolan

Yoga & Meditation for Cancer Support

Any diagnosis of cancer is challenging not only for the person diagnosed, but for friends and family. Yoga and meditation are supportive tools that can assist when going through these trying times and beyond.

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Prenatal Yoga Northern Beaches Sydney

Prenatal Yoga

We offer private prenatal yoga in our various clinics located accross Sydney or your home environment. Our prenatal classes support you to embrace the amazingness at hand, true care for your pregnant body and a deeper bonding with your baby and partner.

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Corporate Yoga Sydney

Corporate Yoga

We offer over 17 years experience in supporting organisations with their corporate wellbeing by offering corporate yoga classes in Sydney Metropolitan, Sydney Inner West, Upper North Shore, the Northern Beaches and online.

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Online Exercise Classes

Live Online Strength and Body Connection Classes

Our online exercise classes can be accessed from anywhere in the world. All you need is an internet connection and an online sense of adventure. Our classes are run live, but can also be done via recording for any missed classes.

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