About Massage Therapy

Massage therapy offers numerous benefits including assisting with stress reduction, the release of muscular tension, and greater body connection. Massage therapy can also be of great support for musculoskeletal injuries, rehabilitation and pain management.

Whilst affecting the body as a whole, massage influences the activity of the musculoskeletal, circulatory, lymphatic, nervous and immune systems. When offered with energetic integrity, a massage provides a safe and precious space for one to re-connect with themselves. Massage also then becomes a deeply nurturing experience promoting the extraordinary self healing capacity of each individual.

We tailor each massage treatment/treatment plan to your individual needs. Your massage treatment can include the whole of the body or focus on specific parts such as your back, neck and shoulders or digestive/stomach area.

The type of massage treatment your practitioner performs and/or recommends is based on the reason for your visit, how you are feeling and your medical and health history.

Our massage treatments range from 1hr to 1hr 30 minutes.

Your practitioner may recommend a schedule of follow up visits depending on your personal situation.