January 2019 Summer Yoga Intensive
Reconnecting to your inner-heart
2nd – 6th January 2019 | 7 – 8am | Warriewood Northern Beaches
This intensive is a self-honouring start to your New Year which offers you the gift of resetting and developing a new foundation from which you can move forward into 2019.
Over these 5 morning classes we will explore how to reconnect to the body and to your being. It is through this connection that we come to know our inner-heart, a place that resides within each one of us. It is through a deep honouring of the body that the being that resides within the body can then express outwardly from the inner-heart.