Remedial Massage

The benefits of Massage are widely enjoyed and appreciated with a growing body of research supporting Remedial Massage therapy for health and wellness as an effective complementary to conventional medicine healing modality.

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Remedial Massage

The benefits of Massage are widely enjoyed and appreciated with a growing body of research supporting Remedial Massage therapy for health and wellness as an effective complementary to conventional medicine healing modality.

LEARN MORE
BOOK A SESSION

Remedial Massage Treatments

Remedial Massage is a form of massage therapy that supports the body in healing specific injuries or health conditions. It works on the musculoskeletal system by releasing tension, tightness and alleviating stress that is held in the body.

The delivery of a remedial massage is often based on treating specific soft tissue pain and/or dysfunction. A remedial massage treatment generally systematically includes some form of body assessment (such as observation of posture, range of movements, muscle strength and palpation) followed by a treatment program recommendation using deep tissue and remedial techniques where applicable. Other techniques used in treatment could include trigger point therapy, stretching and joint loosening.

We listen to you and assess your body each time you come for a visit to ensure that we are delivering a treatment program that ongoingly continues to best support your body to heal. Beyond the remedial massage treatments, your overall treatment plan may also include home care advice to support you in your own environment and day to day life with bringing your body back to health.

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What conditions do we treat?

We have supported our clients with Remedial Massage with the following conditions; lower back pain, neck pain and tension, sciatica, plantar fasciitis, frozen shoulder and shoulder impingement, headaches, anxiousness, RSI, postural imbalances, tightness in legs and hip flexors to name a few.

Our treatments can range from 1hr to 1hr 30 minutes including a pre and post assessment to assess the effectiveness of the massage. As a client, you are fully draped/covered with towels whilst on the massage table with only the area being massaged exposed to ensure your privacy, warmth and comfort.

For specific illnesses and injuries, please ask for your Doctor’s consent before booking an appointment.

Health rebates* are available with Donna at the Balgowlah (Northern Beaches) Cammeray clinic.

*Excludes Medibank and HCF.

Book A Massage

We offer Remedial Massage treatments at our clinics in Balmain (Sydney Inner West), Cammeray (Lower North Shore) and the Northern Beaches (Balgowlah).

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