What are the core components that make a good remedial or deep tissue massage? There are the obvious things such as good technique, sound knowledge of anatomy, physiology and trigger point therapy is essential along with an understanding of how to assess the body both through observation, palpation and discussion pre and post massage is vital in order to know what your massage plan is going to be. However, have you ever thought of the quality of how a therapist delivers a massage as being an equal ingredient in the recipe of what makes for a good massage?
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About Donna Nolan
Donna Nolan has a love of supporting people to reconnect with their body through yoga, meditation, massage and the Esoteric Therapies. With over 16 years experience as a practitioner, she is dedicated to true health and wellbeing.
About Alexandra Plane
As a complementary health practitioner, yoga and meditation instructor Alexandra Plane is known for her gentle nature, love for people and deep integrity. Alexandra’s love and dedication is towards bringing deep care back into people’s life and the community.