I had a series of Chakra-puncture sessions with Alex to support with sleeplessness, fatigue and anxiety I was experiencing at the time. I found the sessions incredibly supportive, not only on a physical level to support with calming my nervous system down and rebuilding my energy levels, but I also found the advice she gave incredible helpful in getting me to look at the choices that I had been making and how they were impacting me. With her loving guidance, I was able to come back to me and my body and feel so much better for it.