Our services offer a reconnection back to the body, our essence and a pathway to health and wellbeing. Our clinic is based in Balmain, Sydney and we also offer online classes accessible worldwide.
Massage is a simple, yet powerful healing art. We offer Remedial Massage, Deep Tissue Massage, Esoteric Massage and Relaxation Massage at our clinic in Balmain (Sydney).
We offer Sacred Esoteric Healing, Esoteric Connective Tissue Therapy and Esoteric Massage. These therapies offer healing and complementary support to conventional treatments.
Business is about people first. We offer yoga/meditation classes, corporate massage, workshops, health and wellbeing presentations on-site at your work across Sydney.
We offer private yoga & meditation classes, yoga therapy & group yoga classes in Sydney's Inner West. We also offer home visits and online yoga classes accessible worldwide.
New Book Release: On sale now
Breathing My Own Breath
by Donna Nolan
From a young age Donna recognised that there was a deep unsettlement within that led her to outwardly ask the bigger questions of life such as “Who am I?” and “Why am I here?” Having fallen in love with yoga on a trip to India, she sought answers from this ancient tradition. Her search extended to all corners of the globe, exploring yoga, spiritual practices, visits to ashrams, hanging out with gurus, Tibetan monks and meditation courses – all in the hope to satiate the underlying feeling that there had to be more to life.
Welcome to Yoga & Healing
You can read our COVID 19 policy here. If you are currently experiencing any mild flu like symptoms or shortness of breath please seek medical support and please refrain from booking until a later date. If you have any questions please contact us before you book.
We offer complementary health services to support people in a return towards true health, wellbeing and the ability to make every-day self-loving choices.
The core of how we work at Yoga & Healing is from the underlying principle that true health and wellbeing stems from the energetic quality we hold in our body in everything that we do – from how we move, to what we say, to how we hold ourselves.