Articles Tagged with: Deep Tissue Massage

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Deep Tissue Massage

The words deep tissue are commonly known and used in the massage industry but how many people in truth understand what this means? I would suggest that when a person hears or speaks of a deep tissue massage they are expecting a harder, stronger or firmer massage compared to the average. However, this does not necessarily correspond to the true offering of what a deep tissue massage treatment offers and I would like to share in this article why this is so and what deep tissue massage actually means.

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No pain no gain in Massage – Truth or Myth

There is the common perception that Remedial and Deep Tissue Massage needs to hurt to be of benefit. However, gone are the days of the football locker room where you could pummel a corkie and think that was good for the body. The Massage industry has changed and continues to evolve as there is now a far greater understanding of the body and how the muscles and fascia work together. The way massage is taught has changed as more and more people are experiencing the benefits of not adhering to the old saying of “no pain no gain”. In this article we will explore why this is and the benefits that come from pain free massage.

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