Having just experienced this year’s Universal Medicine Health Retreat in Vietnam, one of the main points (amongst an absolute jammed pack 5 days of gems) that has really stood out for us is the importance of taking the quality of our being into movement – movement including all the various ways in which we express.
During the time I was having chemotherapy, I attended a local movie premiere of Sex In The City. The evening was a fundraiser for breast cancer. Given the nature of the movie, the cinema was naturally full of women with the odd token male. As I looked around, I sadly observed that one woman in each row of the cinema would be affected by breast cancer within her lifetime.
As a complementary health practitioner, yoga and meditation instructor Alexandra Plane is known for her gentle nature, love for people and deep integrity. Alexandra’s love and dedication is towards bringing deep care back into people’s life and the community.
