Our group yoga classes are held at Warriewood Surf club which offers spectacular sea views – the perfect location for you to completely unwind with the sound of the waves in the background.
Donna Nolan has been teaching yoga for over 16 years. Practising a gentle style of yoga that is accessible to all, her classes encourage a deep reconnection to the body which provide the body and the mind an opportunity to deeply rest and restore. The classes work at building strength and flexibility in a way that nurtures and encourages gentleness in the body, thereby releasing nervous tension, anxiousness and hardness in the body so you begin to experience true harmony.
What people are saying about Donna’s weekly group yoga classes…
“I have learnt more at Donna’s classes in the last 6 months than I have learnt in a lifetime of yoga. You leave Donna’s classes feeling calmer and more energised it has an effect on your life and your families. If you have the opportunity to experience one of Donna’s classes you are very lucky indeed.” PM
Weekly Group Yoga Classes at Warriewood Beach
Time: Tuesdays ~ 10:00 – 11.15am
Investment: $25 casual class or discounted class card available ($200 for 10 class cards).
Special intro offer – 3 classes for $45. Bookings are essential.
Venue: Warriewood Surf Life Saving Club
110 Narrabeen Park Parade, Mona Vale
NSW 2103.
Free, 2 hr parking available close to venue.
Private Yoga/Yoga Therapy classes
These classes are for those who would like personalised instruction or have a specific injury or condition that they would like to work with including physical ailments and emotional conditions such as stress and anxiety.
Donna offers home visits for Private Yoga classes/Yoga Therapy or classes at the Balgowlah clinic on Sydney’s Northern Beaches.
Investment: $100 at our Northern Beaches Balgowlah clinic.
Please contact us for rates for home visits (which is dependant on travel time).
Donna also offers Massage, Esoteric Healing, Connective Tissue Therapy and Energetic Facial Release at our Northern Beaches (Balgowlah) and Cammeray clinics.