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At Yoga & Healing we offer you the space to stop, feel and connect to a gentler and more supportive way of living. Through our Yoga classes and the modalities of Esoteric Healing, Esoteric Connective Tissue Therapy and Massage we offer tools to assist you to return to a true state of health and wellbeing.
We offer private yoga classes and yoga therapy sessions in Balmain, the North Shore the Northern Beaches and greater Sydney. These are an ideal alternative to group yoga classes for people wanting individualized attention or having a specific injury or medical condition.
All dis-harmony that we feel in our body is an indication that we have at some point dis-connected from ourselves. Esoteric Healing Therapy is an ancient Art and Science that consists of gentle hands-on healing sessions assisting you in your re-connection to yourself, true well-being and health.
The connective tissue runs everywhere in the human body and constitutes its soft tissue framework. ECTT offers support with with a vast array of energetic, physical and emotional conditions including common musculoskeletal ailments.
Deeply re-connect with your-self and enjoy a gentle physical workout in a way that truly supports and cares for the whole of your body. Yoga Classes held in various locations across Sydney - Glebe, Summer Hill - the Northern Beaches - Narrabeen, Avalon & Warriewood and the Upper North Shore - Wahroonga.
Boost your organization productivity by increasing your employees' health and well-being. We offer corporate Yoga & Meditation classes at a convenient time to you - in Sydney’s city, its’ surrounding suburbs and Sydney’s Northern Beaches. Contact us for a free trial class at your workplace.
Our experienced and highly qualified practitioners love what they do and care for each client. They are committed to their continuing professional development and personal unfolding to bring the highest quality of integrity and professionalism to their service to you.
We offer Yoga, Meditation and Esoteric Healing as a complementary support to conventional medicine for people (and their carers) going through a diagnosis and/or treatment for cancer and beyond. We specialise in yoga for breast cancer.
Online Yoga is great for convenience – it removes the barrier of having to “get to the class". With the small live online classes, our instructors are able to attend to the needs of the various geographically distributed class attendees, no different to a normal class. Join in from anywhere around the globe! All you need is an online sense of adventure.
A facial is a treatment that we may consider as a way to improve our physical appearance. What if we didn’t only treat the external (the way we look), but also addressed the emotions, stress and/or disharmony experienced in our bodies and expressed through our face? The Energetic Facial Release is part of the Esoteric Healing Therapy.
Massage assists with reducing stress, the release of muscular tension and a return to greater body connection. When offered with energetic integrity, a massage treatment can provide a safe and precious space for one to re-connect with self and allow their awareness to expand. Massage can then become a profound nurturing experience promoting each individual's own self-healing ability.
“The only form of active self-healing is the quality of one’s own presence in all you do.” Serge Benhayon