It is becoming increasingly recognised in our society today that we are so much more than just our physical body – there is a direct connection between our physical body and our mental and emotional states of the mind. The ancient practices and Eastern philosophies and their bodywork therapies have recognised this for aeons and now modern science is slowly catching up as more and more research is proving that indeed the mind and body are intertwined.
As human beings we are multidimensional. What constitutes our make up is the physical body; the energetic body; our mental state of being; and our essence. So we need to really understand both the “human” and the “being” aspects of who we are and how we are.