In this blog we would like to explore a topic that is emerging a lot in our clinics at the moment, and that is people are acknowledging and awakening to their deep sensitivity. That is that they feel so much (and always have), yet often they do not know how to handle what they feel and can become overwhelmed with it all.
In our experience of life and working with clients in our clinics, it is clear that many of us hold the common belief (particularly for women), that putting ourselves first is a selfish act, yet this is in reality the total opposite to the truth.
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About Alexandra Plane
As a complementary health practitioner, yoga and meditation instructor Alexandra Plane is known for her gentle nature, love for people and deep integrity. Alexandra’s love and dedication is towards bringing deep care back into people’s life and the community.