This is a brief communication to keep everyone formally informed on the changes of Yoga & Healing services due to and in response to what was declared the COVID-19 Coronavirus pandemic.
In accordance with the Australian Government and the Department of Health directives and guidelines we have closed our clinics and as such we are currently not able to offer face to face sessions. We apologise for any inconvenience and appreciate your understanding.
In response, we are expanding our activity online.
ONLINE sessions can be an effective way to get support where needed and keep your healing, health and wellbeing on track. Many have expressed how much they have been enjoying and valuing those sessions with us.
All our ONLINE sessions are tailored to your needs and can include Yoga/Yoga Therapy, Exercise, Meditation, Body Awareness, Relaxation and discussions. They can run from 30 min to 75 min and be arranged on skype, face time, zoom or by phone.
We understand that not all of us are technology savvy so if you feel you need support on that level, reach out.
Here is a link to Yoga & Healing Covid-19 policy. We will keep it updated in line with the Australian Government and Department of Health regulations.
In this un-precedent time, again it is essential and a priority for us all to stay steady, deeply self-care, claim a healthy rhythm, and look after each other.
You may enjoy revisiting our last blog Putting Yourself First Is Self-Nurturing where we offer some simple tools to support you through COVID-19 and beyond.
If you are at home and need support, get in touch. We are here for you.
Donna & Alexandra