Claiming Your Mental Space
In this article, we continue on from the topic we explored in our last blog on “our thoughts”.
In part 1 which we recently published “Our thoughts – how to change them” we discussed how behind every thought there is an energy first and as such every thought we have comes with a specific quality and affect on our body, health and wellbeing. From there we also revisited how to change the quality of our thoughts or thinking – ultimately we need to change the quality of our movements.