I was first introduced to The Yoga of Stillness, Esoteric Yoga,  nearly ten years ago by some friends who were practitioners of this modality. Over the years I had already explored many styles of yoga and had been teaching yoga myself for nearly seven.

The practice of Esoteric Yoga, The Yoga of Stillness was unlike any other yoga class that I had attended and I must say it was a game changer for me in that I experienced everything that I had always been looking for in yoga, but had not yet found up until that point.

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